Vince DiMaggio Hall Sunday, August 21, 2022 3:30-5:30PM On Sunday, August 21st, the community will come together at Vince DiMaggio Hall for our second Sound Bath Workshop! This unique event…
Lose weight. Exercise more. Improve diet. These were the most popular New Year’s resolutions for 2021. In fact, these are the most common resolutions for Americans year to year. …
Feeling stressed? Work, traffic, pandemic, social pressure and everything in between means our lives are busting to gills with stress. Recent statistics state that over 55% of…
Every time you attend a class, you get $3 off your next month’s membership! Get Paid to Workout. With everything reopening, getting back to school for some of…
Joining an exercise class can seem intimidating. Especially when you don’t feel your best self. You might not think you will be able to keep up. Or maybe…