Who Else Wants to Enjoy a Balanced Life?
The United States has one of the worst work-life balance in the world. Not surprising when you know that Americans clock in well over 40 hours a week on average.…
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The Adventurer – Meet Josie
Every month, we feature a Monterey Bay Moves member and their health journey, and this month, we wanted to highlight a very special person who keeps on pushing herself a…
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Not Your Average Garden Salad
This salad is not the severely under-whelming garden salad you might get from anylackadaisical restaurant. This garden salad is named simply from the variety of greeningredients used! As we move…
Read More Spicy Plant-Based Spanish Pasta
This pasta was born from one of those “we gotta clean out the fridge” meals. I hate wasting. Irefuse to do it if I can. So if I have a…
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Sweet Potato & Kale Burrito Recipe
This yummy and comforting plant based recipe is a perfect sustenance for the on-the-go attitude! Ingredients: Flour tortillas 1 bunch dinosaur kale 2 Sweet potatoes, chopped into inch cubes …
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The Martenise Duo – Meet Denise and Martha
Every month, we feature a Monterey Bay Moves member and their health journey, but this month, we realized we couldn’t separate this duo of fierce ladies and had to introduce…
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MBM’s Breakfast Figgy Bar
Sometimes on the weekend, I feel like having a little something sweet for breakfast instead of the usual oats and fruits. This Breakfast Figgy Bar recipe here is a great…
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The Quiet Assassin – Meet Miya
A year ago, we met Miya, a sweet and loving cat lady who was looking for a fun group of people to support and encourage her in adopting a more…
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How to Improve your Mental Health and Productivity
Mental health has never been on our minds as much as these last few months and weeks. A deadly pandemic, state and nationally imposed shelter in place, basic everyday items…
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The Speedy Gonzales – Meet Vanessa
Hard times, fun times, weird times, it doesn’t matter what the circumstances are, Vanessa will always be there to cheer you up! This Summer, we’re featuring our all stars, our…
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