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Move, Breathe & Connect with your Community
The City of Marina’s Recreation & Cultural Services Department provides programs to promote health and vitality for its adult population. The program offers its first ever local exercise classes, health education workshops, speakers, and ongoing programs offered by organizations in the community.
SUMMER CLASSES
Schedule Valid July 7 to September 27, 2024
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Circuit Training
Monday – Friday 8:00AM – Vince DiMaggio
Harness the power of a full-body circuit for a robust cardiovascular and muscular training session, elevating your strength to new heights.
This comprehensive approach not only targets your cardiovascular system, boosting endurance and stamina, but also enhances muscle strength and tone throughout your entire body.
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KettleCore Plus
Monday 5:15PM – Vince DiMaggio
Embrace the transformative journey of kettlebell conditioning as you tap into your inner strength and agility. Let the rhythmic flow of movements guide you towards a heightened sense of physical and mental well-being. With each swing and lift, you’ll feel a surge of empowerment. Embody the grace and power of this dynamic workout, sculpting your muscles and improving your endurance.
This is a high beginner-intermediate class
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Zumba
Move between high- and low-intensity dance moves designed to get your heart rate up and boost cardio endurance. Embrace the variety of dance styles and tempos to keep your workout exciting and engaging. Let the music guide you as you push yourself to new heights and feel the exhilaration of a full-body workout that leaves you feeling energized and accomplished.
ACTION PASS
WELLNESS MADE AFFORDABLE
Scholarships are available if you’re already on some of the widely known financial aid programs (MediCal, CalFresh, WIC, etc.), no need to show tax returns!
Your doctor thinks exercise would improve your health?
Get them to write you a note, present it to the City Hall and get an instant 25% discount on your fitness classes!
Note that you MUST show up in person at City Hall to show your doctor’s note or financial aid program to get the discount.
There are funds to make this program affordable to our community – please share the love and let your friends and family know!