GROUP FITNESS & YOGA
Motivating and rejuvenating group classes from our local Marina park at the Dunes, at CSUMB and in our virtual studios.
Private Coaching
Transform your life, from the inside out.
We offer private training and coaching sessions as well as yoga right to your door or online to keep you on track and moving no matter where you are in the world.
Our app allows clients we see in person, online or both to stay accountable to their goals with a coach keeping an eye on their progress.
OUR PARTNERS
WHAT THEY SAY
Follow Birth Photographer, Mom (and Mermaid) Aimee Barrett’s journey to finding her own path to renewed energy and health.
CSUMB COMMUNITY
FREE CLASSES ON CAMPUS*
*For a Limited Time
Classes taught on Campus
Monday 5:00PM Kickboxing + Yoga
Tuesday 5:00PM Yoga Sculpt
Friday 4:30 PM Yoga Strength & Flex
!["I have the slowest metabolism"
"I swear, I have one piece of cake and I gain 2 lbs over the weekend"
" I've always had to watch what I eat"
"I can lose weight alright - I just need to follow this meal plan"
"I did pretty well on [insert Keto/Weight Watchers/Paleo/Whole30/Low Carbs/Atkins], all I need to do is get back to that"
Sounds familiar?
Never eating your favorite foods again and only eating certain set meals cannot fulfill your cultural, emotional, and mental needs from food.
Successful Weight Loss with Dieting is great... only for so long 👉 "Have you ever noticed that the next time you try to lose weight it is harder or you lose weight initially and then progress halts?
You're going to want to read our last blog post (Link to Blog in Bio!)](https://www.montereybaymoves.com/wp-content/plugins/instagram-feed/img/placeholder.png)
