Sweet or Sour: The Bitter Truth About Sugar October 13, 2021 Amanda Kirk group class, Group Training, health, Lifestyle, Mindest, Mindfulness, Monterey Bay Moves, Personal Training, Stretching, yoga fitness, fullfillement, group fitness, group training, healthy lifestyle, improvement, intention, Lifestyle, mbm, mental health, mindful eating, nutrition, Philosophy, sugar addiction, sugar detox, sweetener, Thrive, well balanced Did you know that the average American will eat 152 lbs. of sugar in one year. That is 6 cups of sugar in 1 week. To put that into…Read More
