Yoga : Body, Mind and Soul June 21, 2021 Amanda Kirk Group Training, health, Lifestyle, Mindest, Mindfulness, Monterey Bay Moves, Stretching, yoga belonging, body mind and soul, classes, exercise, fitness, fullfillement, improvement, intention, international yoga day, Lifestyle, mbm, mental health, nature, outdoor, Philosophy, Thrive, tribe, yoga. Yoga. What does yoga mean to you? Think of your own definition. Do you define yoga by the postures you do – from sun salutations to savasana –…Read More
