Everyone Eats – The Truth About Dieting December 3, 2021 Amanda Kirk Beach Fitness, dieting, Group Training, health, Lifestyle, Mindest, Mindfulness, Monterey Bay Moves, Nutrition, Personal Training, Stretching dieting, food for thought, Health, holidays, improvement, intention, Lifestyle, mbm, mental health, nature, nutrition, outdoor, plant-based, Thrive Eating behavior and habits are influenced by many factors such as culture, habits, friends, family, emotional cues and physical cues and are thus very complicated. At its core, food…Read More