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Yoga Fusion Master Class – Workshop with Marcia
November 27, 2022 @ 3:30 pm - 5:00 pm
$30Join our Monterey Bay Moves family for a workshop with the one and only Marcia!
Enjoy an afternoon of slow-flow yoga class where Márcia will creatively explore poses and movements. She will integrate props to give you options and a different perspective on your flexibility and strength. Marcia believes that props are an excellent tool to improve balance, stability, and alignment.
Who is this class for?
This class is for students interested in exploring a mindful yoga practice.
This class is for beginners and advanced students.
SAVE YOUR SPOT
What can you expect from this class?
You can expect to explore and experience more space and ease throughout the poses. Also, to understand the “why” of each pose.
The class will move mindfully with the assistance of the props. Props can benefit students by assisting with balance, relaxation, support, and posture.
The course will provide a deeper understanding of some key yoga poses.
There will be some poses that will focus on strengthening mixed with flexibility, balance, and mobility.
About your instructor: Marcia Moseley
Marcia has been teaching yoga for more than fifteen years, but her practice began early in life when she made the connection with body, mind and soul through classic ballet. She has been exploring movement, dance and gymnastics since she was five years old. Her formal training started at Yoga Works In San Francisco where she took a 500 hour teacher training. After receiving her certification, Marcia studied with some of the best instructors in functional strength, modern yoga and unconventional movements.
Lead by Marcia Moseley, this workshop is 90 minutes.
When? November 27 – 3:30PM
Where? 3200 Del Monte Blvd, Marina, CA 93933
How much? $30
Limited to 20 participants