Every month, we feature a Monterey Bay Moves member and their health journey, but this month, we realized we couldn’t separate this duo of fierce ladies and had to introduce them together!
In 2019, two long time best friends and Marina residents joined our classes. Both teachers, Denise and Martha’s friendship goes beyond the typical girlfriends outings and hangouts. These two sweet and determined ladies has been working out and running together for years!
They usually attend the same classes and continuously keep each other accountable when one isn’t feeling particularly motivated to go out. As MBM instructors, it’s so nice to witness the camaraderie and accountability system Denise and Martha have built over the years!
Meet the Martenise Duo!
The classes they usually attend are:
- Metafit HIIT
- Power Abs & Glutes
- Yoga Flow
- Yoga For Runners
- Yoga Sculpt
When Martha saw we offered small group trainings, she saw it as the perfect opportunity to get their fitness to the next level and have a good time:
I workout and practice yoga with MBM because … I love the classes, the people, and working out with my bestie!! The classes have variety and spunk! Instructors come up with creative workouts for the holidays and fun themes like super heroes. Elizabeth incorporates games and a little competition. I have never been more committed to a workout regiment. This group is so supportive, encouraging, and exciting to workout with! A gym just doesn’t have the accountability, camaraderie, and fun that MBM has!
They found the perfect buddy system