WELCOME TO MARINA

Join the MBM community and start your wellness journey.

GROUP FITNESS & YOGA

Motivating and rejuvenating group classes from our local Marina park at the Dunes, online, and On Demand.

OUR LOCATIONS

MARINA

The Dunes Shopping Center

ONLINE

Live and On Demand Classes

OUR PARTNERS

CSUMB Kinesiology

PERSONAL TRAINING

Follow Birth Photographer and Mom Aimee Barrett’s journey to finding her path to renewed energy and health.

Personal Training Slots Available

Tuesday: 7:00AM, 1:15PM, 3:30PM

Thursday: 7:00AM, 1:15PM

Are you looking for a group of supportive people t

Are you looking for a group of supportive people to run with?

Every Wednesday at 6:15PM, we meet at the Century Theater Marina Plaza for our 5K Running class.

This class is 50 minutes long and consists of a warm up, walking/running intervals, strength exercises, and stretches! 🤩

This inclusive running group is for all runners - beginners and advanced. Having a group of people to run with is a great way to receive support and motivation, as well as give it to others. 😊

Check out our class schedule to sign up for our Wednesday class this week!

#running #grouprunning #personaltraining #accountability #marinaca #montereypeninsula #monterey #carmelbythesea #bigsur #fortord #marinastatebeach #carmel #health #wellness #montereybay #pacificgroveca

📣 Reminder that today is your last chance to si

📣 Reminder that today is your last chance to sign up for our 21-Day Hiker’s Challenge!

These mini workouts range from 5-8 minutes long making them a great way to fit exercise into your daily routine. 😃

These strength and endurance exercises can be done with bodyweight and/or dumbbells.

Whichever fitness level you may be at right now, these workouts can benefit you. Especially for all of our hikers, runners, and walkers!

For every workout you complete, you get an entry to win a $50 REI gift card!

Reasons to join:

🥾 You have been “hibernating” and want to get started with something enjoyable and consistent
🥾 You want the ability to decide when and where to do your workouts
🥾 You walk/run and want a cross-training plan
🥾 You are interested in hiking and want to increase your endurance
🥾 You want to be a stronger hiker on tough trails
🥾 Coach support

Cost: $20 (Unlimited Members: $10)

Click the link in our bio to sign up!

#fitnesschallenge #running #hiking #marinaca #monterey #carmel #carmelbythesea #bigsur #fortord #marinastatebeach #montereypeninsula #personaltraining

Quick reminder that our Sound Healing Workshop wil

Quick reminder that our Sound Healing Workshop will be happening tomorrow! 🤩

It will be located in Marina at Vince DiMaggio Park, starting at 3:30PM.

If you haven’t already, go over to our website and save your spot!

This sound bath will be a soothing way to spend your Sunday and reconnect with your mind and body. 🙇‍♀️

Share this post with a friend that you think would enjoy this workshop! 💛

#soundbath #healing #health #wellness #marinaca #fortord #montereybay #meditation #montereycalifornia #pacificgroveca #visitcalifornia #seemonterey #visitcarmel #carmel #marinastatebeach #carmelbythesea #bigsur

2 DAYS TO SAVE YOUR SPOT 👉 How can one describ

2 DAYS TO SAVE YOUR SPOT

👉 How can one describe a Sound Bath?

🌸 Balance, Relaxation and a Sense of Calm
🌸 A Full Body Listening Experience
🌸 Downshifting through vibrations and harmonies
🌸 Therapeutic and Restorative

Sunday May 15, 3:30PM, Vince DiMaggio Park (indoors)

DM or click Here to Save your Spot
https://buy.stripe.com/aEUaGB5ARehq8yk3cD

4 More Days Before Total Bliss! This Sunday, exp

4 More Days Before Total Bliss!

This Sunday, experience a full body experience that will bring the mind and body into a deep state of rest and contemplation.

Through the progression of selected yoga sequences and meditative sounds, you will be guided into a place of restoration that encourages a profound connection within.

This deeply relaxing workshop will leave you feeling refreshed and grounded.

🌸 Sound Bath Healing Workshop 🌸

This Sunday May 15

🕓 3:30PM

Click Here or DM to sign up!

https://buy.stripe.com/aEUaGB5ARehq8yk3cD

#TBT to our March Recovery Run 🏃 For those tha

#TBT to our March Recovery Run 🏃

For those that attended, can you spot yourself in the photo? 🔍

Comment below with the “🏅” if you do!

#recoveryrun #health #wellness #marinaca #fortord #montereybay #carmelbythesea #montereypeninsula #bigsur

This Challenge Starts Monday! It's lead by yours,

This Challenge Starts Monday! It's lead by yours, truly 😎

X This is NOT a crazy difficult challenge.
X This is NOT a long commitment
X This is NOT a daily set time challenge

In fact, it's a beginner-friendly challenge
✔️ It takes from 6 to 8 minutes each day
✔️ You can do it any time of the day
✔️ You get to follow along with a different video
✔️ Every Day

If you're looking for a total transformation, this is not it.
If you're looking for a way to keep yourself accountable and start small to build up a new habit and create mini fitness routine, this is IT

🎁 Also, each time you do your mini-workout, you get a chance to win a $50 REI gift card... 🏔

Costs : $20

DM for details to sign up!

One major way you can benefit from personal traini

One major way you can benefit from personal training…

Accountability.

We all have those days where we just don’t feel like doing anything. We’re human!

Let’s say you’re someone who currently has a goal of exercising three days a week. It’s a few weeks since you’ve started your fitness journey and you’ve been showing up for yourself consistently! But then…

You miss a few days, lose motivation and start feeling off track. 😣

As personal trainers, we provide you with accountability. It takes consistency to reach a goal.

Our environment and the people who surround us play a huge role in our behaviors! That is why it is so important to have people around you that are honest and supportive. 🙆‍♀️

We help you make the small changes over time that will get you to your goals! 🎖

If you’re interested in 1-on-1 personal training or have any questions, send us a message! 😊

If you currently train with us, we’d love it if you could comment below one way personal training has impacted you! 👇

#personaltraining #changeyourlife #health #marina #marinastatebeach #monterey #carmel #fortord #marinaca #pacificgroveca #seemonterey #montereypeninsula #montereybay #visitcarmel #carmelbythesea

Happy Mother’s Day to all mothers. 🤍 We recog

Happy Mother’s Day to all mothers. 🤍 We recognize that being a mother comes in many different forms. Sending our love and appreciation to you all.

Follow the steps below to enter the giveaway:
1. Follow us
2. Like and share this photo in your story (make sure to tag us!)
3. Tag 3 friends in the comments below

We will announce the winner tomorrow in our story! 🎁

#mothersday #giveaway
#marina #monterey #carmel #pacificgroveca #montereybay #montereycalifornia

Set the tone for your Saturday by joining us at Zu

Set the tone for your Saturday by joining us at Zumba! Spend your morning dancing to upbeat music alongside those in your community. 🎶

🚨 Donation-based Masterclass this Saturday only! 🥰

Our instructor Nancy will teach this 75-minute class with Mar and will lead you through various dance moves that will get your heart rate up and boost your cardio endurance! 💃🏽

Do you need to know how to dance to attend Zumba? Of course not! Allow yourself to let loose and have fun while you burn off some calories. 💦

Class will start at 9:30 AM @ Century Theatres Plaza in Marina, CA

Bring your kids and your friends!

#zumba #outdoors #marina #fortord #monterey #marinacalifornia #carmel #montereypeninsula #carmelbythesea #pacificgroveca #montereybay

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