OUTDOOR FITNESS SOLUTION

Efficient, Motivating and Rejuvenating group classes at
Vince DiMaggio Park Hall & The Sanctuary Beach Resort.

OUR LOCATIONS

VINCE DIMAGGIO HALL

Yoga & Fitness Classes

SANCTUARY BEACH RESORT

Beach Yoga & Circuit Training

TRUSTED CLIENTS & PARTNERS

CSUMB Kinesiology

CORPORATE RETREATS & WELLNESS

in the Monterey Bay

Being a personal trainer doesn’t mean you have t

Being a personal trainer doesn’t mean you have to also have weight loss goals, a perfect diet plan and never struggle with motivation to do the tough things required to be at your best. Being a coach for me is all about using not only my knowledge and skills but most importantly my own struggles to relate and help people who have a hard time with the same thing. I am a snacked. I used to graze alll day. But with education I understood it had more to do with the makeup of the food I was having than a personality trait (being a snacked, having no self control, being lazy, being a loser who can’t commit). #personaltrainer #fitnessmotivation #snacktime #persontrainingmyths #prenatalcoach #momfitnessjourney

✸"With proper attention to risk stratification a

✸"With proper attention to risk stratification and surveillance, exercise is safe for the mother and fetus. Benefits of exercise in pregnancy [CAN] include a reduction in Cesarean section rates, appropriate maternal and fetal weight gain, and managing gestational diabetes."
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✸Information taken from National Library of Medicine.
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✸https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4622376/
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#MontereyBayMoves #moveyourbody #pregnancyworkout #exercise

✸At Monterey Bay Moves, you can explore differen

✸At Monterey Bay Moves, you can explore different ways of moving your body to find what makes you feel the best!
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✸We offer group running, dumbbell, stretching, yoga, and individual personal training classes every week!
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✸Come check us out! Link in bio!
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#MontereyBayMoves #workoutmotivation #exercise #moveyourbody

Zumbini Fun! Play, movement, music and connection

Zumbini Fun! Play, movement, music and connection for all participants, little and not so little 🤗 Comment or DM if you want to join the next class! #marinacalifornia #zumbinikids #kidsactivities #familymoments

Zumbini pop up class this coming Sunday, September

Zumbini pop up class this coming Sunday, September 17th! Reserve your spot! ✨✨

Zumbini is for kids ages 0-4 years old, and their caregivers looking to bond over music and movement.

September 17- 10:30AM ⌛

Vince DiMaggio Park

This is a donation-based class.

https://buy.stripe.com/6oEaGB7IZddm15S14X

Meet your instructor:

Miss Carmel is a wife, mom, preschool teacher, Zumbini and Zumba instructor. Born and raised in South Africa, she has been in the USA for 24 years. Her family and she lived on the East Coast, and moved to Monterey County eight years ago.

There is almost always some kind of singing happening in her world. The Zumbini program gives her the opportunity to combine music and movement for the youngest ages.

Zumba Kids and Kids Jr. programs combine the fun and joy of Zumba, with a cultural component. She loves it and knows you will, too!

#movement #zumba #zumbiniclass #dance #zumbini #zumbinitime #music #kids

Had to jump on this trend 😹 nothing against any

Had to jump on this trend 😹 nothing against any of these, but just too easy not to stereotype.
Most clients come to be to “Lose Weight and Tone Up”. And there is nothing wrong with that, but those two usually ends up being a low priority in a client’s definition of success when they work with me for an extended period of time. You may say I’m a poor trainer if I don’t deliver what the client wants. sure. But I believe in honesty and giving the client what they *need*, not just what they want. It’s an honor seeing the mental and emotional progress that client’s experience when they trust the process of using exercise for an inside out transformation. The gains are always much more dramatic on the inside than they are on the outside. And that’s ok with me 😊 #personaltrainer

Time is precious and we all want to give our child

Time is precious and we all want to give our children the best that we can.

We are offering a wonderful opportunity for you to spend an hour connecting with your child through a child’s love language-PLAY!

🙃 See their smiles and giggles as they dance and sing to the music.

Zumbini is for kids ages 0-4 years old and their caregivers.

When: September 17- 10:30-11:30AM

Where: Vince DiMaggio Park (indoors)

Bring your yoga, exercise or play mat!

Cost: Pay What You Want! 😻

DM or Comment to sign up 👇🏽

Want to create fun memories with your child withou

Want to create fun memories with your child without breaking the bank?

Come with your little Einsteins👶 and sing, dance, and play at our Zumbini class!

Zumbini promotes the use of reason and logic by identifying music patterns and playing instruments. It also enhances language skills by repeating sounds and syllables through specially choreographed songs.

Zumbini is for kids ages 0-4 years old, and their caregivers.

September 17-10:30AM

Vince DiMaggio Park

This is a donation-based class.

DM to reserve your spot!

Monterey Bay Moves here bringing you a movement 💃and music🎶 class for your little ones-Zumbini!

Come join in on the fun! Play with instruments🪘, listen to music, and

groove.

Zumbini is for kids ages 0-4 years old, and their caregivers.

September 17- 10:30AM

Vince DiMaggio Park

This is a donation-based class.

https://buy.stripe.com/6oEaGB7IZddm15S14X

#kids #zumbiniclass #movement #dance #music #zumbinitime #zumba #zumbini

Want to burn off your kid's energy so you can get

Want to burn off your kid's energy so you can get a break too? 😅

During our 45-minute Zumbini class, your child AND you will have fun

singing, dancing, and playing instruments together.

Help your child grow with this curriculum that targets 4 key areas of development:

➡️cognitive
➡️social
➡️emotional
➡️fine+gross motor skills

Zumbini is for kids ages 0-4 years old, and their caregivers

September 17- 10:30AM

Vince DiMaggio Park

This is a donation-based class.

https://buy.stripe.com/6oEaGB7IZddm15S14X

#music #zumbinitime #dance #kids #zumba #zumbiniclass #zumbini #movement

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