WELLNESS AND FITNESS SPECIALISTS

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Book at the Renewal Studio & Spa

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CSUMB Kinesiology

CORPORATE RETREATS & WELLNESS

in the Monterey Bay

End your relaxing weekend with a Pure Sound Bath

End your relaxing weekend with a
Pure Sound Bath 🎶 🩵
Sundays 7PM
The Renewal Studio & Spa
Sanctuary Beach Resort, Marina, Ca

Wanna book a class? Comment or DM us for a link!

#soundbath #soundbowl #marina #montereybay #health #mindfulness

video credits: @epiphanyantoinette

Want a look at what your wellness could look like

Want a look at what your wellness could look like with MBM ? What a relaxing class 😌 with Stanford!
Book MBM for all your wellness needs 🌊

#wellness #relaxing #montereybay #marina

Video credits: @epiphanyantoinette

🧡October Love Fest is here! 🧡 Let's take som

🧡October Love Fest is here! 🧡
Let's take some time to appreciate our instructors!
Comment one thing you love about MBM or it's instructors for our October Love Fest 🥰🥰
Don't forget to leave a google review for Monterey Bay Moves using your instructors name 🫶🏾 Thank you for working out with us!!

#Montereybaymoves #Octoberlovefest #marina #fitlife #workoutinstructors

What would it look like if you started to act like

What would it look like if you started to act like you are bright and energetic 🙏🏽 today🙏🏽 instead of waiting to reach a certain weight, career position or goal?

Come take Sensual Yoga 🩷
October 6th 7PM
7PM
The Renewal Studio & Spa
Sanctuary Beach Resort, Marina, Ca

Wanna book a class? Comment or DM us for a link!

#sensualyoga #bodypositivity #yoga #marina #montereybay #health #mindfulness

Music credit @ronincloud_

video credits: @epiphanyantoinette

Looking to add some extra TLC into your self care

Looking to add some extra TLC into your self care routine?
Try Reiki Healing 🩷 a wholistic approach to wellness at The Renewal Studio & Spa
Sanctuary Beach Resort, Marina, Ca

Wanna book a class? Comment or DM us for a link!

#wellness #reiki #wholistichealing #montereybay #health #mindfulness

video credits: @epiphanyantoinette

Want to learn more about mindful eating? Thank yo

Want to learn more about mindful eating?
Thank you Ocean Mist Farms for having me!
#Mindfuleating #oceanmistfarms #health #wellness

We wind down after a long week with Happy Hour Mov

We wind down after a long week with Happy Hour Movement 😌 #montereybay #marina #relax #zen #metime #winddown #fridayvibes #movementheals #retreatyourself

Yoga Sculpt 🥵 Wednesday 5 PM The Renewal Studi

Yoga Sculpt 🥵
Wednesday 5 PM
The Renewal Studio & Spa
Sanctuary Beach Resort, Marina, Ca

Wanna book a class? Comment or DM us for a link!

#yogapractice #yogasculpt #montereybaymoves #marina #montereybay #health

📹 @epiphanyantoinette

Heated Yoga Flow 🧘‍♂️ ☀️ Wednesday 6

Heated Yoga Flow 🧘‍♂️ ☀️
Wednesday 6PM
The Renewal Studio & Spa
Sanctuary Beach Resort, Marina, Ca

Wanna book a class? Comment or DM us for a link!

#heated flow #yogapractice #yogajourney #marina #montereybay #health #fitness #mindfulness

video credits: @epiphanyantoinette

Kettle Core 🥵 Monday 5:15 PM Vince DiMaggio Par

Kettle Core 🥵
Monday 5:15 PM
Vince DiMaggio Park, Marina, Ca

Wanna book a class? Comment or DM us for a link!

#fitnessmotivation #fitlife #fitnessgoals #marina #montereybay #health #montereybaymoves

video credits: @epiphanyantoinette

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