Why I Am a Failure, and Why I Decided to Make 2020 My Ultimate Year Of Failures
I need to be completely honest. I haven’t been 100% transparent with you this last year. Yes, I shared some…
Read More2020 NEW YEAR RESOLUTIONS – GOAL PLANNING TEMPLATE
Achieving your New Year’s Resolutions requires building a positive environment that supports your goals. And it requires support from like-minded…
Read MoreThe Best Way to Shed 21 Pounds in a Year Through Improved Nutrition
I’m about to say a word that scares some people, but hear me out: diet. Yes, I heard the gasps,…
Read MoreThe Importance of Finding an Exercise You LOVE (Not One You Feel is Forced)
By the time you reach adulthood, you’re probably all-too-aware of the necessary “30 minutes of daily physical activity” needed to…
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