Our First Bootcamp Was a Hit!
Our First Bootcamp Was a HIT! We’re so happy to announce that March Madness Bootcamp was a success! We’re already…
Read MoreSocial Anxiety in a Fitness Environment
Do you find yourself getting anxious at the thought of exercising in a gym full of already fit people? The…
Read MoreConnecting Mind and Body to Shape Well-Rounded Individuals
Because health and fitness is about so much more than doing push ups, running sprints and dieting, our bootcamps feature…
Read MoreMonterey Bay Moves Quick Magic Breakfast Recipe
You might be wondering what kind of secret breakfast personal trainers eat in the morning to feel energized ALL MORNING.…
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