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Lemony Plant-Based Arugula Pesto

Lemony Plant-Based Arugula Pesto

April 18, 2019

montereybaymoves

Lifestyle, Nutrition

fitness, Health, healthy, lemon, nutrition, nuts, pesto, plant-based, quick, recipe, vegan

Spring is in full bloom and gosh, does it feel good! Flowers are bursting with colors and our community garden…

Spring Bootcamp

Our First Bootcamp Was a Hit!

March 29, 2019

montereybaymoves

Group Training, Lifestyle, Mindfulness, Monterey Bay Moves

bootcamp, fitness, Health, marina, monterey bay fitness

Our First Bootcamp Was a HIT! We’re so happy to announce that March Madness Bootcamp was a success! We’re already…

Social Anxiety in a Fitness Environment

March 26, 2019

Group Training, Lifestyle, Mindfulness, Monterey Bay Moves

bootcamp, fitness, Health, marina, monterey bay fitness

Do you find yourself getting anxious at the thought of exercising in a gym full of already fit people? The…

Oscar Flores and Elizabeth Plante

Connecting Mind and Body to Shape Well-Rounded Individuals

March 22, 2019

montereybaymoves

Group Training, Lifestyle, Mindfulness, Monterey Bay Moves

bootcamp, fitness, Health, marina, monterey bay fitness

Because health and fitness is about so much more than doing push ups, running sprints and dieting, our bootcamps feature…

Chia Pudding Recipe

Monterey Bay Moves Quick Magic Breakfast Recipe

March 18, 2019

montereybaymoves

fitness, Health, nutrition, recipe, Transformation

You might be wondering what kind of secret breakfast personal trainers eat in the morning to feel energized ALL MORNING.…

Thinking of a friend who’s always looking to be their best self just like you?

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