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Exercise Meditate Go To The Beach - Coach Elizabeth Plante

Who Else Wants to Enjoy a Balanced Life?

November 16, 2020

montereybaymoves

Group Training, Lifestyle, Mindest, Monterey Bay Moves, Personal Training

bootcamp, depression, exercise, hiit, Lifestyle, mbm, mental health, performance, productivity, yoga

The United States has one of the worst work-life balance in the world. Not surprising when you know that Americans…

Josie Mason Sova

The Adventurer – Meet Josie

September 11, 2020

montereybaymoves

Monterey Bay Moves

bootcamp, camping, explore, featured, hiit, hiking, mbm, members, Workout, yoga

Every month, we feature a Monterey Bay Moves member and their health journey, and this month, we wanted to highlight…

Not Your Average Garden Salad

Not Your Average Garden Salad

August 26, 2020

montereybaymoves

Lifestyle, Nutrition

avocado, dressing, garden, lettuce, quick, red onions, salad, sunflower seeds, vegan, vegan cheese

This salad is not the severely under-whelming garden salad you might get from anylackadaisical restaurant. This garden salad is named…

Spicy Plant-Based Spanish Pasta

August 26, 2020

montereybaymoves

Lifestyle, Nutrition

bell peppers, empty the fridge, last minute meal, pasta, plant-based, soy chorizo, Spanish pasta, sun dried tomatoes, tomatoes, vegan, vegetarian

This pasta was born from one of those “we gotta clean out the fridge” meals. I hate wasting. Irefuse to…

Sweet Potato & Kale Burrito

Sweet Potato & Kale Burrito Recipe

August 12, 2020

montereybaymoves

Lifestyle, Nutrition

beans, Breakfast Recipe, brunch ideas, burrito, kale, plant-based, sweet potatoes, to go, vegan

This yummy and comforting plant based recipe is a perfect sustenance for the on-the-go attitude! Ingredients: Flour tortillas 1…

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