Why Aren’t You Fitter?
People ask me a lot of questions. Most of the time I’m happy to help. But one question is getting…
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Some of us spend most of our waking hours thinking about food, what we’re going to eat next, when we’re…
Read MoreWhat is Supercompensation And How To Avoid Plateaus
If you have worked out on a regular basis at any point in your life, you have experienced the effects…
Read More3 Tips to Get Fit, For Real This Time
Celebrities (and now influencers) who praise products XYZ as the #1 solution to achieve their beautiful and strong Hollywood-movie body…
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